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Wednesday, September 30, 2015

Protein Power Bites and Some Autumn Signs

This summer we were at a friend's house and she had made some of these delicious protein bites. I fell in love with them. Hannah was kind enough to share the recipe and I've been making these with the girls about twice a week - hahaha!  They only take a few minutes to make and I love how much healthier it is to grab one of these instead of cookie when I am craving something sweet.

Protein Power Bites (from Hannah)

1/3 Cup Honey
1/2 Cup Ground Flaxseed
1/2 Peanut Butter
1 Cup Whole Oats
1 Scoop Protein Powder (Optional)
1/2 Cup Mini Chocolate Chips
1 Tsp. Vanilla
1/2 Tsp. Salt

Mix all ingredients together and roll into balls and that's it!  

We also wanted to let you know another batch of our "And let there be for every pulse a thanksgiving, and for everything breath a song" will be available Thursday morning at 10 EST.

And our "Enter His gates with thanksgiving..." signs will be available Thursday at 10 AM EST as well!

We hope you all are having a fabulous week! 


  1. Hi, Jennifer. I've been a faithful follower of yours for many years and I also have an Etsy shop. I was there this morning and discovered another seller knocking off your Thanksgiving sign - and poorly so! I just wanted you to know. Here's the link:

  2. Love the hammered vase and beautiful room. The bites look delicious.

  3. Love the room and hammered vase and sign. The bites look yummy!


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